The collective
L' AURA
Gyrotonic® & Gyrokinesis® Cardiovascular Breathing Instructor
Laura is a Costa Rican artist and nature lover who believes in the human body's capacity for self-healing through movement.
She holds a Master's degree in Dance Teaching from the Universidad Nacional de Costa Rica, and is a craniosacral therapist, a Pilates instructor certified by Balanced Body, and an instructor of the Gyrotonic® & Gyrokinesis® Expansion System.
Her body-based experience allows her to help with physical conditions caused by tension and stress, poor posture, headaches and clenched jaw, as well as disorders of the nervous system.
A session with Laura helps you connect the physical with the emotional and spiritual worlds, as you observe and listen to your body through practical tools with a somatic approach, sensitivity and artistic expression.
Teaches: Gyrotonic · Gyrokinesis Cardiovascular Breathing
Book a session with L' AURA
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Book a sessionAlso meet: Ali Leo